Welcome to our HIIT (High-Intensity Interval Training) community class at Jimme! HIIT is a dynamic workout that combines short bursts of intense exercise with brief recovery periods.
It's an effective way to torch calories, boost your metabolism, and improve cardiovascular health.
In our HIIT sessions, you'll engage in a series of high-energy exercises designed to push your limits and maximize results.
Whether you're a beginner or a seasoned athlete, our experienced instructors will guide you through the workout, ensuring it's both challenging and enjoyable.
Join us for a HIIT class and experience the energy of our supportive community.
The HIIT classes are on Monday, 17:00, Wednesday 18:00 and Sunday 09:00 o'clock at Vondelpark (kinderbadje)
Get ready to sweat, push your boundaries, and achieve your fitness goals with us at Jimme!