Strength & conditioning - trainers, locations, business and more!
Are you ready to become a better version of yourself? Are you willing to take the next step in becoming stronger, faster, and more agile? Then you are at the right place! With strength and conditioning training, you will focus on increasing your body strength while also improving your all-round conditioning.
Jimme provides a broad choice of trainers in strength & conditioning. Each trainer has its own specialty, ranging from pure powerlifting to more bodyweight training. The trainers can create a strength training program specifically designed for you! This means that you can walk in at any level and the trainer will adapt the training to you.
Below you can take a look at the available strength & conditioning trainers. You can immediately book one of our strength and conditioning trainers for a personal or small group training!
Strength & conditioning trainers
Strength & conditioning group training
Pushing yourself to the limit can be difficult. That’s why we encourage you to book a training for you and your friends! Nothing is more satisfying than the feeling you get after a hard training, so why not share that?
Through Jimme you can book your own personal CrossFit trainer. The location and equipment are all taken care of, all you have to do is show up and give it your all and don’t forget to have some fun! It’s a great way to start or finish the day with the people you want.
The steps are easy: just choose one of the bootcamp trainers and select a time and date and with how many people you want to train with. For more information on how to book you can check out our how it works page.
Strength & conditioning locations
Jimme offers strength and conditioning trainers that provide training all over Amsterdam. You can start your day with strength training at tƒimahe Workout Lab or end your day with a full-body conditioning session at the Fight District. The possibilities are endless! Below are just a couple of locations where you can book your personal or small group training.
Strength & conditioning gyms:
Besides these locations Jimme offers more! Just type in a location in the search bar to have a look at the possibilities.
Strength and conditioning & your business
At Jimme, we see ourselves as the partner in sport for businesses. That’s why we also offer corporate strength & conditioning training sessions. We think it is very important for an employer to keep his employees fit! Below are some of the reasons why you should work out with your company:
- Team Building exercise
- Increased health & productivity
- Extra employer benefits
- Improving the confidence of your employees
Contact us through the corporate page and let’s see what Jimme can do for you!
What is strength & conditioning?
The core purpose for strength & conditioning is to increase both the power as the endurance of the athlete. Strength & conditioning is (like you can hear it in the name) a combination of two separate disciplines.
Strength training involves the performance of physical exercises that are designed to improve power and build muscle. It is often associated with lifting weights, resistance training but it can also incorporate multiple other disciplines like calisthenics or plyometrics and more bodyweight exercises. An important aspect of strength training is to focus on proper form (definitely during weight training exercises) and also to do it multiple times a week. The conditioning focuses on the prolonged ability to produce the strength created by strength training.
Don't forget to take a look at our other sports!